Shakeology Product Review

Shakeology Product Description Shakeology is a nutritional shake that is marketed as both a protein and meal replacement shake.  Honestly, it is neither but closer to a protein shake.  It does not contain enough calories to be a meal replacement supplement and it does contain 17G of protein but no essentials in helping break down the protein.  Bottom […]

MHP Up your Mass

MHP Up Your Mass Product Description MHP UYM is a mass gainer.  Mass gainers are used to help athletes gain size, muscle, and strength.  They can also be used to help people maintain size during extreme training cycles (i.e. maintain size during football camp).  When athletes are in season, a lot of time they lose muscle because they are […]

Carlson Labs Elite Omega-3 Gems Fish Oil 1250mg Product Review

Carlson Labs Elite Omega-3 Gems Fish Oil Product Description The Carlson Elite Omega 3 Gems are a quality alternative to the expensive Nordic Naturals fish oil.  The downside to the Carlson fish oil is that it is in ethyl ester form and there is some controversy over the effectiveness of ethyl ester versus triglyceride form (Nordic Naturals). Pro’s […]

Cellucor C4 Extreme Product Review

Cellucor C4 Extreme Product Description C4 Extreme is a popular pre-workout supplement.  Pre-workout supplements are used to increase focus, energy, and pump during a workout to increase strength gains and size. Pro’s Increased energy during workout Good taste Minimal crashes Increased focus Con’s Do not take if sensitive to stimulants Speeds up heart-beat Complaints about pump Little […]

Unviersal Nutrition Animal Stak

Unviersal Nutrition Animal Stak Product Description Animal stak is a supplement bundle that comes in 21 different packs containing a variety of pills to be taken to increase muscle size and strength.  Animal Stak contains ingredients that are known to increase testosterone and human growth hormone production.  If you are an athlete who plays sports competitively, […]

Nordic Naturals, Ultimate Omega 1000mg fish oil Product Review

Nordic Naturals Ultimate Omega 1000mg Fish Oil Product Description Nordic Naturals Ultimate Omega fish oil is a quality  supplement.  There are plenty of cheaper fish oil supplements out there, but I can assure you, your 10$ supplement is not doing anything for you.  You’re getting what you pay for. Pro’s Reputable company They’ll tell you where the fish […]

PowerBar Pria Nutritional Bar

Pria Nutritional Bar by PowerBar Product Description The Pria Nutritional Bar is sometimes confused as a protein bar.  Yes, it has 4 grams of soy protein in it, but that is not nearly enough to call it a protein bar, if anything, its an energy snack.  To me, the Pria Bar should be used more as a nutritious […]

Myoplex Lite Protein Bar by EAS

Myoplex Lite Protein Bar by EAS Product Description The Myoplex Lite Protein Bar from EAS is a quality protein snack bar.  It contains 15g of protein and about 190 calories per bar, depending on the flavor.  The Myoplex Lite should only be used as a snack as opposed to being used as a meal replacement bar.  For a meal replacement bar, […]

Pure Protein Bar by Worldwide Sports

Pure Protein Bar by Worldwide Sports Product Description The Pure Protein Bar from Worldwide Sports is a high quality bar that could pass as both a meal replacement bar, snack, pre or post workout bar.  At about 300 calories per bar (depending on the flavor), it could be considered a light meal or a good snack […]

LifeSpan TR1200-DT Treadmill Desk Product Review

LifeSpan TR1200-DT Treadmill Desk Product Description The Lifespan TR1200-DT Treadmill Desk by Lifespan Fitness is pretty much exactly what the name says; it is a combination of a workstation desk but also a treadmill.  In other words, when you’re sitting there working all day, instead of being in a chair, you can be walking at a slow pace […]